Besan, also known as gram flour, is a nutrient-rich powder made from chana daal. It is: - High in protein, fiber, and antioxidants - Gluten-free and versatile in cooking - Used in various dishes like curries, fritters, and baked goods - Supports heart health, weight management, and digestive well-being - Rich in essential minerals like iron, zinc, and potassium Note: Besan is a popular ingredient in Indian cuisine and is often used as a thickening agent or to add texture and flavor to dishes.
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