Sendha salt, also known as rock salt or saindhava lavana, is a type of salt that is obtained from evaporated sea water or from rock deposits. It is less processed compared to table salt and retains more of its natural minerals, including calcium, potassium, and magnesium. Sendha salt is often used in traditional Indian cuisine, especially during fasting periods, and is also used for its purported health benefits in Ayurvedic medicine. It is believed to aid in digestion, improve metabolism, and balance electrolytes in the body. The crystals of sendha salt are larger and coarser than regular table salt, and it has a milder flavor.
Wholesome goodness, straight from nature 🌿
Free from harmful chemicals and additives 🌿
Packed with essential vitamins and minerals 🌿
Naturally fresh food for a healthier life 🌿